Somatic Core integration therapy

A structured container for deep nervous system healing and embodied integration.

Healing isn’t linear.
But support should be reliable.

Somatic Core Integration Therapy (SCIT) is a weekly, immersive process designed to help you come out of chronic survival patterns and back into a more grounded, regulated relationship with your body and yourself.

This isn’t quick-fix work.
It’s not surface-level coping.

It’s slow, intentional, nervous system repair.

WHO THIS IS FOR

Maybe you function well on the outside…
but inside you’re tired of:

• Being reactive or overwhelmed
• Shutting down when things get hard
• Holding tension in your body all the time
• Replaying old relational patterns
• Feeling disconnected from yourself

A lot of these patterns once protected you.
Your body learned them for a reason.

But at some point, survival strategies start running the show.

This work helps you gently unwind those patterns without forcing, flooding, or bypassing.

WHAT WE’LL ACTUALLY DO

Somatic Core Integration Therapy weaves together:

• Somatic therapy and nervous system repatterning
• Parts-informed exploration of core wounds
• Trauma-informed body-based work
• Embodied boundary work
• Identity and belief integration

We’ll pay attention to where stress lives in your body.
We’ll notice the strategies you use when you feel threatened or overwhelmed.
We’ll build real regulation, not suppression… and we’ll do it at a pace your system can actually integrate.

Why Weekly Work Matters

Your nervous system changes through repetition and consistency.

When we meet weekly, your body begins to organize around the reliability of support. That rhythm creates safety. And safety is what allows deeper healing to unfold.

My Commitment to You

When you enter this container, you receive my full presence, skill, and attention.

If after the first two sessions you feel this isn’t the right fit, you may cancel and receive a refund for any unused sessions.

If you complete the program and feel you did not experience meaningful support or movement, I will offer an additional 60-minute integration/bodywork session at no cost.

This work is collaborative. I take that responsibility seriously.

Beginning the Process

We start with a complimentary consultation to explore your goals and make sure this container feels aligned for where you are.

Somatic Core Integration Therapy is best suited for individuals who are ready for depth and willing to show up consistently for themselves.

If you’re ready to move from survival into something steadier, more embodied, and more true, this is the work.

 
 

You will benefit from:

  • Somatic Reclamation and Mapping: A deep dive into the subconscious to uncover and release the root causes of pain, stress, and emotional blockages.

  • Targeted Bodywork: Techniques such as trigger point therapy, neuromuscular therapy, abdominal massage, and facial, head, neck, and shoulder massages to release tension and alleviate discomfort.

  • Nervous System Regulation: Learn to calm and balance your nervous system using soothing therapies that foster relaxation, improve emotional resilience, and support mental clarity.

  • Holistic Healing: Incorporates elements of essential oils, herbal tea blends, breath work, visualizations, and art.

8-WEEK IMMERSION

6 somatic reclamation session, 2 bodywork sessions, nervous system support workbook, body metaphoric reading, between session support

Investment of $1,200

Teens 13-19 $800 (60 minute sessions)

12-WEEK IMMERSION

8 somatic reclamation sessions, 4 bodywork sessions, nervous system support workbook, body metaphoric reading, midpoint recalibration, invitation to a somatic retreat day (hosted quarterly), between session text/voice support.

Investment of $1,800

Teens 13-19 $1,200 (60 minute sessions)

Not Ready to Commit to the full Program?

Now offering a 4 hour intensive for clients who want a shorter reset

  • Somatic mapping + guided nervous system regulation

  • Targeted bodywork for pain, tension, and emotional holding

Investment of $450

Teens 13-19 $350

*Sign up for any program before April 1 and receive 25% off

Sign up between April 1-15th and receive 10% off

*PAYMENT PLANS ARE AVAILABLE

 

*More information on somatic terms can be found here
When scheduling a Somatic Core Integration Therapy program online, you will only be allowed to self book the initial consultation. We will schedule the other sessions at that time.

 
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